Jane Fonda: Am/Pm Yoga [Edizione: Regno Unito] [Edizione: Regno Unito]

Jane Fonda is back and this time it’s to teach you Yoga with a series of three morning (AM) yoga workouts designed to make you feel rejuvenated and energised and two evening (PM) workouts that will help you relax, unwind and relieve tension & stress. Yoga is a great way to enhance your energy, build strength, increase flexibility and lose weight! Workouts include exercises to improve your core muscles, boost stability and leave you feeling refreshed and energised.