Shiva Rea: Fluid Power [Edizione: Regno Unito] [Edizione: Regno Unito]

Yoga teacher Shiva Rea presents this Vinyasa Flow Yoga programme, designed to enhance your vitality, agility and creativity while building strength and flexibility. Features the unique ‘Yoga Matrix’, which allows you to choose from over three hours (20 different segments) of yoga to suit various time-frames and energy levels..