10 Best Fitness (5 Dvd) [Edizione: Regno Unito] [Edizione: Regno Unito]

Body beautiful in one box - the only fitness DVD set you ll ever need. Ten premium quality fitness programmes including: high energy, fat burning, conditioning, cellulite reduction, strength building, light weights, low impact, weight loss, stretching, buttocks, stomach, thighs and dance over 11 hours! DVD menus within each programme allow you to select just the segments you want to use or immediately repeat segments that you like! Workouts comprise: Jerry Hall s Yogacise, Rotation and Motivation Series, Back in Action, One Step Beyond, Lite Aerobic Workout, Tai Fit, Fat Burners, Body Focus, More Alive & Kick Butt.