Danielle Collinsface Yoga For Your Busy Life [Edizione: Regno Unito]

Face Yoga for your Busy Life.15 real life situations, 3 quick Face Yoga and wellbeing solutions each one to help your skin look younger, smoother and healthier and your mind to feel calmer and happier.Danielle Collins, World leading Face Yoga expert leads you through a combination of face exercises, face massage, acupressure and relaxation to lift, smooth and relax your face. You can pick any of the 15 sections made up of 3 techniques each and use them whenever you need to in your busy day or you can enjoy the whole programme together as a calming natural face lift. The bonus sections on Love Yourself Body Yoga and Love Yourself Meditation are designed to help you look and feel the best version of yourself. Introduction 1.When you wake up 2.When you are in the shower 3.When you are doing a work out 4.When you want to look energised 5.When you are doing your Yoga 6.When you are in your car 7.When you are at your desk 8.When you have a party 9.When you are on the sofa 10.When you have a headache 11.When you apply your skincare 12.When you have a cold 13.When you need quiet time 14.When you are going to bed 15.When you can’t sleep Bonus Sections: 16.Love Yourself Body Yoga 17.Love Yourself Meditation.