The ORIGINAL Workouts that revolutionised fitness! This incredibly popular workout collection from Jane Fonda has been re-mastered from VHS and is now out on DVD for the first time, available in five separate volumes.
This two part DVD contains a 35-minute Beginners programme and a 55-minute Advanced programme. Both will give you a total body workout. Some of you will start with the beginner programme and move on; others will start with advanced. Either way you will be taking a great step in improving your cardiovascular health, strength and flexibility.