10 Min Solution Target Toning [Edizione: Regno Unito] [Edizione: Regno Unito]

No time to exercise? We have the solution for you the 10 Minute Solution!

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas… or do all of them together for one total-body 50 minute workout!