Barbara Currie - 7 Secrets Of Yoga [Edizione: Regno Unito] [Edizione: Regno Unito]

Yoga expert Barbara Currie introduces yoga’s seven amazing secrets, eight ten-minute workouts, and seven top diet tips. The workouts include: the Ten-Minute Miracle, Power Stretching, Advanced Power Stretch, Stay Young with Yoga, and four Power Shaping sessions designed to develop bottom, thighs, lower back, abdomen, arms and bust.